Sunday, January 17, 2021

These Bible verses will be my guide to a healthy lifestyle

Good grief, I'm 133 lbs. I know I don't look it because my face and limbs are all still slim. All my chubbiness is concentrated on my middle section so I'm kinda like a spinning top. I better be careful and not wear colorful clothes or someone might spin me around haha


I did let my body go in the second half of 2020. I was exercising and getting trim the first half of last year then I got depressed midway and it just felt so good to eat. Then even when I wasn't sad anymore, it still felt good to eat! Oops. All the food I discovered and had delivered in quarantine? was just too irresistible.

So it's now 2021. No better time to change my body! And to really keep me on track (I hope!), I looked for a few Bible verses to push me to care for my health. I've tried all the reasons - to look good in my clothes, to be fit and strong because I'm a boy mom, to be healthy for my family, there's a pandemic for goodness' sake, etc - and nothing seems to motivate me enough to stick to a healthy diet and fitness routine!

But maybe God will. I mean, this better work, right??? So here we go! 

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies." I Corinthians 6:19-20

"Remember that in a race everyone runs, but only one person gets the prize. You also must run in such a way that you will win. All athletes practice strict self-control. They do it to win a prize that will fade away, but we do it for an eternal prize. So I run straight to the goal with purpose in every step. I am not like a boxer who misses his punches. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified." I Corinthians 9:24-27

"So whether you eat or drink or whatever you do, do it all for the glory of God." I Corinthians 10:13

"She sets about her work vigorously; her arms are strong for her tasks." Proverbs 31:17

"But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way… 'Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.' At the end of the ten days, they looked healthier and better nourished than any of the young men who ate the royal food." Daniel 1:8, 12-13,15

Gosh. Now I feel that if I still live unhealthily, it will be a sin. Well, it is, I guess. What a sobering thought. 

My goal is 125 lbs by March 15. That's basically a pound a week. Should be easy enough haha *famous last words* Okay, I'll be posting my progress on my Instagram Stories! Please don't make fun of my chubby tummy haha Pray for me!

*Toy top photo by Marcus Spiske from Unsplash.

1 comment:

Thanks for dropping by my blog! It really means a lot that you spare the time to read... and comment!