TOPAZ HORIZON

So I may be flabby and un-muscly, with weak eyesight and even weaker lungs but at least I know I have strong bones!

In keeping with the season's spooky themes, today's entry is about my skeleton. Yesterday at work, we had a bone density scanner machine. The scan would normally cost Php 4000 (USD 85) at hospitals but the service yesterday was free so we all lined up to look into our bones. I was afraid I'd have weak bones. Being lactose intolerant, I don't drink milk and avoid dairy. That's why I'm small (I'm a mere 5'4") and skinny (my wrists and ankles are the tiniest things). And I don't exercise so I know my bones aren't being reinforced by physical activity. So there I was dreading away.

But surprise, surprise! The machine read that my bones are actually okay! I scored a 1 (the scale was -2 to 2, -2 means you're extremely high risk for osteoporosis and 2 means your bones are strong and healthy). I got a 1! The bone analyst said my diet of green leafy veggies and fish supplies my calcium needs although he warns that if I plan to get preggers soon, I better up the calcium intake.

So that's my happy news today. Happy Halloween!

*image from Clipart Heaven

Or write in it actually. I'm from Manila and I speak Tagalog and I can't help but code-switch when I'm writing in this blog. Because I speak English better than Tagalog, this blog is mostly in English but I do have Tagalog expressions that leak into the posts. The Mother Tongue sometimes expresses it best. But when this SiteMeter report came in, I just knew it's time to say au revoir to my beloved Tagalog.

Yes, 62% of my readers are not from the Philippines. Hello to you all, readers and lurkers alike! Do tell me what the weather's like in your part of the world. Here in Manila, it's like a burning oven. Unbelievable how hot it is considering Christmas is just around the corner!

Oh, and may I remind you that I have a blog contest happening! I'm giving away two Sunsilk hair treatment gift packs. Join now!

This is for Mama who passed away exactly a month ago. I miss you dearly.



I don't believe in dwelling on things that I should've done, shouldn't have done because at that time, that was my truth and I needed to live that truth. I lived the way I lived and I did what I had to do to be happy, to grow up, to find me. Still, when the silence becomes deafening I can't help but feel sorry I put you aside so that I can be me.

I know I'm right where I belong
But sometimes when I'm not that strong
I wish I, wish I'd done a little bit more
Now shoulda woulda coulda means I'm out of time
Shoulda woulda coulda can't change your mind
And I wonder, I wonder what I'm gonna do
"Shoulda woulda coulda" are the last words of a fool.