Wednesday, August 19, 2020

Our schedule for our first ever month of homeschooling!

We are so excited to start homeschooling this year! Well, I am. My kids vacillate - sometimes they're so excited, they're the ones planning their lessons. Most times, they mourn the coming end of the longest summer vacation of their lives. So let me edit my first sentence. I am so excited to start homeschooling this year! I even made our schedules. Check them out.

My littlest is now Grade 1.

Our school week starts on Tuesday. This is because my husband and I have work. Mondays are usually our busiest days, whether it's for work or for errands, so my husband said we should leave Mondays open for us. To make their Saturday feel like a weekend, I lumped all the "dirty" classes on that day.

The kids' weekend will then be Sunday and Monday, which they honestly wouldn't feel anyway because we're all under quarantine. If I didn't force them to look at the calendar, they won't even know what day it is.

All my sons' schedules are the same, save for my Grade 4 boy, who has an extra subject, HELE (Home Economics and Livelihood Education), which can be an hour long in case we do cooking, carpentry, or typing. But if his little brothers want to join those activities, they can. Here's what their schedule is like:

Get Ready!
After breakfast, this is when the kids will brush their teeth, comb their hair, and change into their school robes. Yes, we got Harry Potter robes! The kids took Sorting Hat quizzes and got sorted into their houses - my eldest is Hufflepuff, my middle boy is Gryffindor, and my youngest is Ravenclaw! This is a good way to get them into the right frame of mind for school while still being fun and nerdy haha.

Circle Time
To start the day, we'll all gather together for the national anthem, for prayer, and to study Bible verses, inspirational quotes, poetry, singing, reading aloud, and whatever we feel like talking about together. I only allotted 15 minutes for this but we can be flexible and extend to 30 minutes if the discussion is really good.

It's really important to encourage discussion during this time, not while in class where I think I'll be instructing more than conversing. Of course, questions are always welcome but I used to be a teacher and there's a time for instruction and then a time for questions. Because if you just keep opening the whole day to the kids, they'll never stop talking. A huge part of learning is listening.

Of course, a big part of learning is also discussing the topics, questioning, and investigating, hence Circle Time. I also want Circle Time to be their chance to learn communication skills, correct pronunciation, the art of conversation, critical thinking, and debate. 

Part 1
My kids love Math and Music so I decided we should start the day with those subjects. Then I followed up with the subjects they don't like, Filipino and Araling Panlipunan.

Part 2
After recess, we'll study Science, Reading, Language, and Writing. Science because it's always fun and can perk them up after Fil and AP haha. Reading, Language, and Writing are quiet subjects, which is good for me so I can leave them while I prepare lunch.

Wrap Up!
This is going to be like Circle Time but it's more of a summary of the day. The boys can tell me if they need more time on a lesson or they can move forward. Our homeschool provider also recommends that the kids keep a journal of their day so that they themselves have a record of their progress. So we can do 5 minutes of journaling before packing up.

My middle boy is in Grade 3.

The rest of the day is devoted to whatever they want. Sleep, play video games, play with each other. Extra-curricular activities like piano lessons, art class, language classes, quiet reading of books, and of course their chores. They can also study their lessons more, if they like.

Meanwhile, the afternoon is when I can work.

I hope this works!!!

This is just for the first month. For our first week, I don't think we'll actually follow it. I want us to settle down into the schedule. We all need to adjust to an academic routine again since there was no school for almost half a year. I plan to just get all of us get used to do the Get Ready! and Circle Time periods. I think we'll all be struggling with inertia. I, for one, need to wake up early again!

I read in some homeschooling blogs that it's good to start the first week of homeschooling on a Wednesday so everyone only has 3 days of school and won't get shocked by the change haha ("10 First Day of Homeschool Ideas" by The Reading Mama). We'll see! I'm pretty sure we won't follow our schedule hahahaha I'm just going to be chill about this whole business.

Wish us luck!

My eldest is in Grade 4.

We chose to homeschool this year because of the COVID-19 pandemic. We could've still enrolled them in their school. In fact, their school (I miss their school already) was so nice, they offered us the opportunity to enroll with tuition assistance. We really appreciate that but money wasn't really our concern. We chose to homeschool because:

1. My husband and I have virtual meetings with our colleagues. In our experience, more than an hour in a virtual meeting is inhuman hahaha It's never pleasant. I mean, the first 30 minutes to an hour is fine. But more than that, even I, a grown-up, couldn't sit still. What more for little boys?

2. We did try and see how the kids would take it. Over the summer, we took a few online sessions with MyNanai, an online babysitting service. My eldest actually lasted an hour without fidgeting. My two younger ones? They started standing up and leaving the session at the 30-minute mark. How rude! So mortifying haha. So when our boys' school said they'll have their classes from 7:30am to 2pm, we decided we didn't want our kids to go through 6 hours in a virtual class.

3. We were unsure of the future. During the summer, DepEd kept changing their mind about everything. Then the boys' school said they might ask the kids to come to school by the third quarter. We just knew, with how things were going in our country, that there was no way our kids will be safe by September. So we decided to keep them home.

That's it! That's why we're homeschooling! It's not because we think it's the best way to educate our kids. We don't even know how I'll be as a teacher. I bet I'll tear my hair out in a month's time haha. We're all approaching homeschooling as OUR best option, given the circumstances. And if we enjoy it, then hallelujah!

I'm actually looking forward to it. Wish us luck!

UPDATE: First week of homeschooling done and we didn't follow the schedule! We just went with the flow. The kids wanted more time for Math because they love Math. For one Araling Panlipunan class, we made the Philippine flag so that suddenly became AP and Art! Gotta be flexible =)

Monday, August 17, 2020

My list of things I celebrate - no matter what! Plus, a giveaway from Welch’s Sparkling Rosè

Because my family and I have been enjoying the newest sparkling drink in town, I decided to share the happiness by giving away Welch’s Sparkling Rosè to 3 of my blog readers! Hooray!

That's the great thing about Welch's Sparkling Juices - there's white, red, and the pretty pink rosè - they make us want to celebrate! We keep a chilled bottle ready for whatever happy occasion. And even in these crazy times, there's always a reason to celebrate. We just need to open our eyes to what's good in our lives and choose to honor it.


Let me share with you my own list on why I choose to be happy:

1. My family is together. 

And in the 5 months we've been stuck together at home, we haven't killed each other! Wow, we really do like each other! Kidding aside, I'm happy I'm with the people I love most in the world. I know so many other families aren't together or their work exposes them every day they need to leave the house. So I'm grateful. Really beyond grateful I have my boys with me.

2. We are all healthy.

It's been 150+ days and so far, so good. Please let us be healthy forever, Lord.

3. Vito turned 10!

Actually, all my sons had their birthdays in quarantine. While we always celebrated their birthdays at home, we do miss the fun we had after the kids blow out the candles on their cake. We'd usually go to Kidzoona or Kidzania. But why look for something you can't have? This year's birthdays were fun, too! This year's new tradition: the treasure hunt for their gifts! So fun! Kahit maliit bahay namin, and daming hiding places pala. The kids had a blast!

4. I'm learning watercolor painting.

I signed up for May de Jesus-Palacpac's watercolor classes and look at what I made at our first class!


I'm so happy. May is such a good teacher. I'm going to get her to teach my kids painting for the art class of our homeschooling this year.

We've been busy with hobbies these past 5 months. My kids have been learning to play the piano on their own, no classes or video tutorials. They've also been creating their own board games, writing books. My husband bought a 3D printer and he's been printing out these amazing things and learning to paint them, too. So fun!

5. We discovered lots of good food and good neighbors.

I'm going to blog about all my food discoveries this quarantine. I try to cook every day (lessen exposure to the outside world ba) but nakakapagod siya. Etong quarantine, parang wala na akong ginawa kundi magluto! My kids seem to have black holes for stomachs! So thank the heavens for restaurants and new food businesses.

Another thing I'm grateful for is my neighbors. I don't think I can ever live without pasabuy anymore. Meron pang freebies. We just Viber each other, "I have extra rambutan. Who wants?", "I baked cookies. Who wants to taste?", "I'm growing lettuce. P120 a kilo. Who wants?" or "Naubusan ako ng cheese. Pwede pahingi?" Even if the world goes back to normal, I need this newfound neighborliness forever!


I'm also so happy that Welch's renewed their sponsorship of my blog!

I like Welch's. Kaya nga I endorse all their products! Not only are they delicious, they're good for the body, too. And now they just launched their new bubbly, Welch’s Sparkling Rosè.

It's a non-alcoholic drink so everyone in your family can have a glass. It has a light taste - a little sweet and a little tart - that's made delightfully refreshing because of all the bubbles! Even though quarantine is still in effect, we didn't put off our celebrations and you bet Welch’s Sparkling Rosè was part of every celebration - kahit simple Sunday lunch lang, a bottle is there! Elevate experiences, diba?

You, too, can raise a glass and celebrate any occasion (birthdays, anniversaries, virtual graduations, baby showers) with Welch’s Sparkling Rosè. You can get Welch’s Sparkling Rosè at Waltermart, Robinsons Supermarket, and Landers. You may also have Welch’s Sparkling Rosè and other Welch’s juices delivered at your doorstep by visiting https://acefoodservice.com. You can also order from the following online groceries: metromart.com, Lazmart, and waltermartdelivery.com.ph.


Join my giveaway!

Or you can join my blog giveaway! I have 3 sets of gift bags, each with 2 bottles of Welch’s Sparkling Rosè. For you and a friend. Or both for you!

Just leave a comment below telling me what you're happy about. It can be one thing or it can be a dozen reasons to celebrate! Make sure you leave your Facebook name or Instagram handle so I can reach out to you in case you win.

I'm going to pick ONE WINNER from the comments. Then next week, I'll have a Facebook giveaway. And then another one on Instagram after! Good luck!

For more #realgrapegoodness from #welchssparklingjuices and #welchsph, follow @welchs_ph on Instagram and #sharewhatsgood!

UPDATE: Congratulations to Fontanilla G. Tina! You won my Welch's Sparkling Rosè giveaway! Please send me a DM over my Topaz Horizon Facebook page to claim your prize =)

*This post is brought to you by Welch's.

Friday, August 07, 2020

Homemade: Lunch with U.S. blueberries as the common ingredient!


I've really been enjoying my new tiny fruit friend - blueberries! Ever since I found out you can buy fresh U.S. blueberries in Manila, I've been experimenting with how I can include it in more dishes. I made a blueberry breakfast bar that was nutty and delicious. And to my family's surprise (mine, too!), I made a really delicious lunch using blueberries as a sweet and tarty ingredient. Check out what I made!

Easy Leafy Blueberry Salad
Just toss salad greens, a handful of blueberries, and another handful of walnuts or cashews into a bowl with the salad dressing of your choice (this is Kewpie mayo). Done and delicious!


Blueberry Balsamic Pork Chops with Blueberry Sauce
Click this link for the recipes for the balsamic-marinated pork chops and blueberry sauce. But you can just grill some pork chops your usual way and serve with the sauce, which is also good with vanilla ice cream!

This blueberry sauce is so easy to make and so yummy!

For dessert, let's just keep it simple: a small bowl of fresh blueberries. Blueberries have a mellow sweet taste that you can pop and pop and pop them in your mouth. Your taste buds won't get overwhelmed, but you'll definitely want more. Blueberries are so snackable!

I've been feeling good about adding more fruit to my diet since I'm more of a vegetable girl than a fruit fan. Plus, I think my body's been benefiting from all the antioxidants, Vitamin C, and soluble fiber blueberries are packed with. Here are a few more reasons why I like adding blueberries to my diet:

Blueberries are so easy to add to anything!
It's small enough that just a handful adds fun to your yogurt, breakfast cereal, salad, sauces, smoothies, fizzy drinks, etc etc etc! The taste won't overwhelm your dish at all but when that little blue ball pops in your mouth, the delicate sweetness and light tartness is a lovely surprise!

Blueberries are packed with goodness.
Good things come in small packages, as they say, and this is so true with blueberries. It may be small but it sure is mighty when it comes to nutrition. Each berry is a great source of vitamin C, fiber, manganese, vitamin K, and a host of other essential nutrients.

Blueberries are good for middle-aged me!
Since they're so full of good stuff, blueberries may help me stay younger longer. It benefits my skin (builds collagen and speeds healing), my gut (increases good bacteria), my blood sugar (manages the levels), and my brain (helps improve memory).

Of course, I'm supposed to eat half a cup a day to really get all those benefits. So that's why I was looking for ways to add blueberries to every meal!

Fresh blueberries are now available at S&R Membership Shopping, Always Fresh PHFruit Loot PH, and Dizon Farms Delivers.

Get to know more about this mighty fruit from the U.S. Highbush Blueberry Council here: www.blueberrycouncil.org and the U.S. Blueberries Philippines accounts on Facebook and Instagram.

*This post is brought to you by U.S. Blueberries.

Wednesday, August 05, 2020

I prepared a morbid to-do list, just in case COVID-19 takes me

Lockdown, Part 2! How are you coping? With the COVID-19 cases rising to a whopping 116,000+ (as of today) in the Philippines, we're under strict quarantine again. And because our government has no plans on dealing effectively with this pandemic - unlike other countries - it looks like "Matirang matibay!" is everyone's battleplan. We are on our own, guys, so please be extra careful.


Thing is, kahit na maging extra careful tayo, mukhang magkakahawaan din tayo eventually. Look at all those stories of people who didn't even go out of their house, who disinfected everything, and they still got it! What the what! Define malas, guys.

So after 5 months, I've finally confronted the fact that I might get COVID and die from it. Kayo, naisip niyo na rin ba yon??? I think kailangan na natin lahat isipin this very real possibility.

Me, I have had to finally confront it. I've had asthma since I was 5 years old. My lungs are very weak. For as long as they can remember, my kids always get nagged to wash their hands. I also spray their hands and their things with alcohol. They tolerate it. Hindi kasi sila sakitin so they think nothing of it. Of course I don't want them to get sick, but to be very very honest, I'm scared they'll bring home something that will make me sick kasi kung ako nagkakasakit, malala talaga. Simpleng ubo at sipon ng mga bata nagiging asthma attack, acute respiratory infection, or bronchopneumonia sa akin.

Imagine how I feel about this COVID-19! It scares me because it's so highly contagious that if I were to get sick of it and end up in hospital, I'd be isolated and, if I were really unlucky, I'd never see my husband and kids again.

Important reminders!

So even though I am even more obsessive with washing hands now, I decided it's time to do a few preparations. Just in case. Here is my Morbid To Do List:

1. Prepare important documents.

Collate documents like birth, marriage certificates, business documents, utilities, bank accounts, insurance policies, email and social media accounts and passwords, important phone numbers, copies of my IDs.

2. Ask my sister to swoop in.

Ideally, it should be my husband but he's never had anyone die on him yet thankfully. So we don't know how he'll function in the aftermath of my death. My sister, meanwhile, has buried our parents. I have, too, but I was pretty useless both times. My sister was efficient - from hospital bills and death certificates to coordinating wakes and burials. She even remembered to thank the hospital and funeral home staff - something I only did when I saw her do it. She thinks of everything.

3. Prepare an isolation room.

Okay, let's get lighter. We don't have to die! In case hindi naman serious masyado, I need to have a place ready for a COVID patient in my house, whether that's me, my husband, or my kids. My husband says our sick room should be the kids' room. I was thinking my bedroom sana kasi may en suite bathroom kami and it's best that the patient has his own bathroom, lalo na since the patient will not only be coughing out phlegm and blowing his nose into the sink, the virus is present in our poop, too.

My bedroom is also the farthest, most isolated, and quietest room in the house. But since my husband's home office is also in our bedroom, hindi pwede. Naisip ko rin to use our maid's room since may bed naman dun and again, malayo sa flow of activity in the house.

Thank goodness also for this to-do list I found. A nurse wrote down what we should do in case we get COVID. Basically, it just says stock up on tissue, paracetamol, mucolytic, and Vicks Vaporub since a mild case of COVID is a really bad case of the cough and flu. For asthmatics like me, I should make sure I have enough asthma medicines to last me a while (that'll be my maintenance meds, Ventolin nebules for the nebulizer, and my Ventolin inhaler).

So I also need to set aside pillows, bedsheets, and towels. Plate, utensils, drinking glass, and cup should be labeled or at least different from the ones the family uses. Actually, because my parents - yes, both of them! - got tuberculosis when I was a teenager, I know the drill. I just need to do the next step, which is...

4. Discuss with my family COVID-at-home procedures.

When the house is ready, I gotta sit the kids down and tell them when someone is sick with COVID, we have to stay away from the patient's room. No matter how much we miss that someone, we don't ever go in their room. For at least 14 days.

Now, with no one sick sa family ko, obviously relaxed kami sa bahay since we're safe. But in case someone does get sick, the virus is now in the house, so the kids must know it is imperative to practice handwashing even more.

The kids also need to know to avoid using the patient's utensils and towels. No aircons! Every window open! Ano pa ba? Yun pa lang maisip ko but definitely this is a conversation we must have with our families.

Something else that worries me is if ako ang magkasakit, paano kakakain pamilya ko? Ang tagal kasi ng COVID! My freezer and pantry are well stocked so may food naman but wala kaming maid and other family living with us so my husband will have to learn how to cook more dishes! Lord, sana hindi kami ever magkasakit please!

5. Talk about what happens in case of confinement.

This is the scariest and saddest of all. When someone is sick enough with COVID to need to be hospitalized, there's a very real chance that someone won't come home. The worst part is there's no chance to say good-bye.

I honestly don't know how to bring this up with my kids. I don't want to scare them. I don't want to take away their hope. Maybe the best thing to do is assure them every day I love them and that I know they love me so just in case the worst happens, they'll have that knowledge to see them through.

And that's my list!

Funnily enough, I was going to put "prepare a death outfit" on my list. Diba when my parents died, I always blogged everyone needs a death outfit to spare the bereaved the emotional toll of going through your closet? (Gosh, I should add that to my list - organize my closet so that my family won't have to confront the chaos in there!) Well, I remembered that people who died of COVID don't get to have a wake or even a proper funeral. For me, that's the most heartbreaking of all for everyone involved—to die alone and not be able to say good-bye.

An important thing I should really do is to tell my family and friends - the ones I don't see now - that I love them. Now that we're prevented from seeing each other and then not knowing if we'll ever see each other again makes it more urgent for me to not take them for granted. I need to just send a "thank you" note. That should be enough. No need to get overly dramatic. After all, hindi pa naman ako mamamatay haha So I gotta make a new list of people to send my love to!

And that's my list!


I know we're all scared. This pandemic truly is a formidable foe because of its insidious way of stealthily attacking us. It makes us put up our walls and suspect everyone. It isolates us from the people we love. But it doesn't have to stop us from building meaningful relationships while observing health and safety procedures, of course!

So stay home, stay safe. If you must go out, always wear a mask (and now a face shield), and keep 6 feet away from other people. Wash your hands with soap and water for 20 seconds minimum. Don't touch your face. Sanitize. Be prepared! That's the best way to cope with the fear. God bless us all!

*My Lockdown shirt is from LINK - it's from their Pandemic Collection. There are other nice shirts from their other collections. Really liking their dinosaurs and wild things shirts. You can shop at their stores in Lazada and Shopee. Lots of promos until August 31, 2020! Follow LINK on Facebook and Instagram for more promo updates.

*The stickers on my face shield are from the Alice in Wonderland collection of Moleskine. They say, "I'm mad" and "You're mad." Of course in the book, the Cheshire Cat meant mad as crazy, but in my case, I put them there to literally mean I'm angry! Hindi ko na ma-take ang nangyayari sa Pilipinas.


Monday, August 03, 2020

Reverse mortgages - can you walk the talk?

I was talking to some loved ones about mortgages. Because of the COVID-19 pandemic, they lost their main source of income and are now looking for other income streams because they have to pay the mortgage on their beautiful new home. So when this guest post about reverse mortgages showed up in my inbox, I figured it may interest many people. Unfortunately for us living in the Philippines, I don't know if it applies but for my readers in the United States, read on!

* * * * * * *

GUEST POST - Although people look forward to retirement while they're working, nothing hits harder than getting to the point of retirement and still not having enough money. Many people turn to personal loans or remortgaging their homes to solve this problem, but neither of these is advisable because the last thing you want during retirement is a commitment to years of recurring debt. There are also grave consequences should you miss a payment, such as a foreclosure or eviction - something you don't want to face in your senior years.

A far better alternative is a reverse mortgage, as you are able to take advantage of the full amount of the loan without being under any pressure to repay it until the loan comes to an end. Sound too good to be true? Let me break it down for you.

What exactly is a reverse mortgage?

Where you would have paid a monthly predetermined amount towards the settlement of the total amount of your loan if you had taken out a regular loan, a reverse mortgage works differently. You can take advantage of this long-term loan and enjoy access to the money, as long as you stay in the house to which the loan is bonded.

HECM - where does that come in?

These four letters are quite simply an acronym for a home equity conversion mortgage. The difference between that and a reverse mortgage is that a HECM is issued by a state agency. This means that the state-issued loan comes with government-backed insurance. Apart from this point, there is no further remarkable difference between the two.

I've heard of a reverse mortgage calculator - what is it?

This is a very useful tool that any lender, no matter which kind you choose, will use to determine your financial standing at the time of your AAG reverse mortgage review. This calculator takes into account the age, condition, and physical location of your home, in order to create an overall picture of what you can and cannot afford and whether you would be eligible for a loan. Because federal laws prevent you from borrowing the full value of your home in the form of a loan, the calculator is also useful in determining what percentage of the total value you would be allowed to borrow.

Do bear in mind, however, that if you already have an existing home loan in place, you would have to settle that amount first, using the funds that have been made available to you in your reverse home loan, before you can access the balance of the funds.

How do I get my money?

You can choose to have the money made available to you in either a lump sum or in a line of credit. If neither of these is to your preference, you can also select to have a set monthly amount paid into your account for as long as there is money available in the loan. You are free to decide which option best suits your needs and lifestyle.

* This is a guest post, with my edits. To place a guest post, email frances@topazhorizon.com. 

Thursday, July 30, 2020

Frances Finds: blueberries in Manila! Plus, my homemade blueberry honey oatmeal bar recipe

Confession: I have never ever had blueberries before. Well, I've had blueberry cheesecake, blueberry pancakes, blueberry jam, and once a blueberry smoothie, but fresh blueberries, picked from the bush? Never. I've never even seen one. So imagine my delight when I found out I can get fresh blueberries here in Manila!!!

So I got a small crate and look at Mother Nature's edible sapphires:


Fresh blueberries taste like a mellow duhat. A little sweet, a little tart, a little fragrant. I love it! I had enough to make smoothies and toppings for pancakes and my breakfast oatmeal, but I also wanted to make my own blueberry recipe. Check this out!


Blueberry Honey Oatmeal Bars

INGREDIENTS

1 cup walnuts, chopped
½ cup oatmeal
¼ cup US Blueberries
1 tablespoon brown sugar
2 tablespoons coconut oil
1 tablespoon butter
3 tablespoons honey

INSTRUCTIONS

1. Preheat oven to 160°C. Grease aluminum foil and line an 8-inch square baking pan with it. You can also use parchment paper. Set aside.

2. Add nuts, oatmeal, sugar, and blueberries to a large bowl. Mix well.

3. In another bowl, whisk together oil, butter, and honey.

4. Pour the wet mixture over the dry ingredients. Stir and fold until well mixed.

5. Pour the mixture into the baking pan. Use a spatula to distribute and tightly press the berry oatmeal mixture.

6. Bake for 20 minutes.

7. Cool until completely firm, about 1 hour. Slice into bars and store in a jar or a Ziplock bag. Enjoy!


Don't feel like cooking? No worries! Because it's a fruit, blueberries are delicious and perfect on its own. Just pop in your mouth. You won't stop at one, I guarantee it. It's so simple and easy, it's the perfect snack! 

Blueberries are nutritious, too. So mommy me was happy to offer them to my kiddos. I checked just how healthy blueberries are (I always have to, to convince my kids to eat anything that doesn't resemble candy haha) and here's what I found:

Blueberries are full of antioxidants.
They may be small but each little blueberry is full of antioxidants that protect the body against many diseases.

Blueberries are an excellent source of Vitamin C.
This vitamin protects cells against damage by neutralizing free radicals, builds collagen so we stay looking younger longer, helps our skin recover from damage faster, and aids in the absorption of iron.

Blueberries help manage your blood sugar levels. 
These little balls of blue contain soluble fiber, which helps slow down the rate at which sugar is released into the bloodstream. Plus, fiber is always good for your digestive system!

Blueberries are low in calories.
With only 80 calories per serving, feel free to pop a few in your mouth!

These are just a few of the nutritional benefits I listed down. I'll share more in another post since I'm so inspired to make a few more dishes with all these blueberries I have!

Fresh blueberries are now available at S&R Membership Shopping, Always Fresh PH, Fruit Loot PH, and Dizon Farms Delivers.

You can find everything you need to know about blueberries and the U.S. Highbush Blueberry Council here: https://www.blueberrycouncil.org/ and from the U.S. Blueberries Philippines accounts on Facebook and Instagram.


*This post is brought to you by U.S. Blueberries Philippines.

Tuesday, July 28, 2020

5 ways to #StayStrongStayBeautiful with Watsons

PRESS RELEASE - As lockdown restrictions start to ease, the ‘new normal’ we’ve been living in is slowly starting to change. Do you remember New Year’s Eve when we thought 2020 was going to be an amazing year? Little did we know what horrors we were about to face. Let's be glad that as we adjust to a new way of life, Watsons is here by our side. Read on for some tips and recommendations on how we can all stay strong, stay beautiful, during these times.


Stay Protected
Making your health a top priority is one of the most valuable gifts you can give to yourself. By following good respiratory hygiene, you also protect the people around you from catching viruses such as colds, flu, or even COVID-19. Right now, the best practice for containing the disease are the ones you already know: Wearing a mask, social distancing, washing your hands regularly, and take your vitamins. We supplement our diet with vitamins from Enervon, Stresstabs, and Watsons Generics. We keep our body clean with products from Safeguard and Dove and care of our oral health with products from Listerine, Oral-B and Himalaya.


Stay Prepared
While online shopping isn’t something new, the current health crisis brought about by the COVID-19 pandemic has changed the way people are now purchasing their necessities. It’s a good thing that Watsons has a website where you can order what you need and have it delivered to your doorstep. Our Watsons shopping list always includes brands like Strepsils, Sinecod Forte, Vicks, Solmux, and Biogesic to help relieve the symptoms of common illnesses like colds, cough, and fever.


Stay Glowing
Self-care is important to maintain a healthy relationship with ourselves as it produces positive feelings and boosts our self-confidence and self-esteem. Skincare is a great way to practice self-care. Something as simple as massaging your favorite moisturizer into your skin can relax your mind and soul. Products from Belo, Ponds, Celeteque, Neutrogena, and Dermaction Plus by Watsons can help keep our skin look nourished and glowing.


Stay Gorgeous
While everyone is excited to have their haircuts soon, expect that going to your favorite salon or barbershop will never be the same as before. At-home makeovers seem to be the sensible routine nowadays. Treat yourself with a much-deserved self-care experience using L’Oreal Excellence, Beautylabo, or Naturtint for your dream hair makeover along with Pantene and Naturals by Watsons products to keep your hair healthy and strong.

Stay Dapper
Skincare is not just for women, men need proper grooming and skincare routines too! Men’s skincare is always straightforward and easy. Adidas, Old Spice, and Gillette are brands that offer products to help with men's skincare and grooming needs.


Watsons is always here to provide us with a wide range of health and beauty products to make us look good and feel great. To provide more value to its Watsons Card and Elite members, Watsons is giving free 100 bonus points for a minimum Php1,000 purchase of participating products on select weekends: July 31 to August 1 and August 14 to 15.

Shop now at any branch near you. Check out this list of 700+ Watsons stores open nationwide: bit.ly/Watsons-Stores. You can also order via Watsons call & pick-up or call & delivery service. Here is the list of Watsons stores and contact numbers to call: https://bit.ly/3fsRUeK. You can also shop online at https://bit.ly/WStayStrong-Broadsheet.

For more details, follow @watsonsph on Facebook and Instagram.

ABOUT WATSONS

Watsons is part of the Health and Beauty Store chain of A.S Watson, the largest health, beauty, cosmetics, and perfumery retailer in the world. Today, Watsons H&B Asia is the leading health and beauty chain in the continent with successful operations in 13 markets.

In 2002, A.S. Watson Group joined hands with SM Prime Holdings Inc., the Philippines' leading shopping mall developer. The partnership brought about the first Watsons stores in SM Megamall and The Podium (Ortigas). Watsons now has over 700 stores in the Philippines, serving more than 100,000 customers nationwide.

Watsons strives to ensure that their customers get the best value for their money through monthly promotions, special offers, and continuous consumer marketing programs. Each Watsons store houses nothing but the best brands from top manufacturers all over the world and also carries its own competitively priced, high-quality private labels and brands. With more than 1000 brands ranging from medicines, cosmetics, and fragrances to personal care items and general merchandise, Watsons Your Personal Store delivers only the best health, wellness, and beauty solutions to each and every customer.

*To be featured on Press Release Tuesdays, send it to frances@topazhorizon.com.

Monday, July 27, 2020

Taylor Swift's "I Did Something Bad" at the AMAs 2018 is soooo good!


I know Taylor Swift has a new album right now. In fact, I listened to folklore nonstop since Friday 12 noon. Nonstop, no kiddding. But today, I had to "shake it off" - the melancholy and sadness of that whole album. I LOVE IT, okay? Taylor finally made that "indie record that's much cooler than mine." This 8th album is, in my opinion, her best yet! I'll make a proper post on all my feelings about folklore. Maybe. I'm still emotional.

That said, I just needed to listen to something more upbeat and powerful now that it's Monday and I have a lot of work to do haha. 

Behold, my favorite live performance of Taylor Swift. And I love ALL her live performances but this one is so so soooo good. 



Monday, July 20, 2020

Why are my favorite influencers not taking a political stand?

I'm listening to songs from the 70s so I'm feeling pretty mellow while I blog today. So, nope, you're not going to see me say bad things in answer to the question in the title haha (well, let's see!)

Okay, so apparently my last post ("How I've been"), while not trying to be political in any way, was seen as political. A few readers sent me DMs thanking me for speaking up and "sana mas marami pang bloggers na tulad mo who make a stand." Well, I was really just talking about my health but, sure, everything's political so I won't disagree. 

Politics is a set of activities or strategies based on ideas or beliefs. So I'm Frances. I believe in truth, freedom, human rights, equal treatment, feminism, and God. So everything in my life - every decision I make - will be influenced and dictated by my beliefs. 

Do I like people who lie? No.
Do I think rape jokes are funny? No.
Will I support people who pass laws curtailing our rights? No.
Do I think it's okay for people to curse God? No.
Do I condemn people who speak up even if I don't agree with them? No. 

So for example, I think many people should shut up but because I believe in the fundamental human right to free speech, I respect their right to speak. Up to the line when that freedom becomes a crime, of course. These are my politics and I try very hard to stand on my beliefs. So, yeah, I hate to admit this, I sometimes think some people shouldn't be allowed to talk or vote, but I won't stop them from doing so because it is their right. Whether the issue is big or small (which is the harder one, you know?), I try very hard to live according to my beliefs because how can I make anyone trust me if I have no integrity?

I think everyone should write down what they believe in and have the integrity to align all that they say and do with their beliefs.

So influencers. Isn't it such a waste that they have this huge platform and they don't use it for politics?

Well, it's not as simple as that. Here are the reasons why your favorite influencers aren't making any political statements:

1. They have a contract not to say anything.

As a blogger, I get proposals from brands. But I always clarify this clause in my contract: "Blogger will not engage in any controversial activities that may affect her reputation or the brand." So I lay it out: "Hi, I like to speak my mind and comment on political issues, sometimes I say bad words, sometimes I talk about sex. Is this going to be a problem?" If they say it's going to be a problem, then no partnership.

I can do that because usually maliit lang naman ang proposed bayad haha But what if hundreds of thousands or even millions ang ibabayad sa iyo? Hirap to say no, diba? So I don't blame influencers who agree to that clause.

Am I saying my silence can be bought if the price is right? I'd like to think no. Like I said, I try to live with integrity. But if there's anything 2016 onwards showed me it's really very easy these days to have cognitive dissonance. 

2. They have to take care of their mental health.

Another thing 2016 onwards showed me? How hateful people can be. You want to know what hell is like? Just visit the comments section! Like I said, some people talaga shouldn't be allowed to say anything. But it's their right so what can we do?

Influencers have a very public profile. That's necessary for them to amass a following. So if they say anything people don't agree with, they invite hate. Many people can handle it. They're usually politicians (unless your name sounds like a drum "bong bong bong" LOL). You'd think that public figures like influencers would also be able to handle trolls but influencers live on social media (politicians don't) so they're exposed to the hate. There's no barrier, no cushion, no filter. That's going to do lots of bad things to your brain, your psyche, your health. 

Remember: Influencers are on social media for the fans, the likes, the love, and admiration. They will not do anything that will invite hate.

3. They don't understand real life.

I love this saying, "If you don't have a leg to stand on, you can't put your foot down." For anyone to have a firm conviction, they need to have thought about the issues first. You can't have an opinion if you don't have facts. At least, that's how it should be. So many people now have an opinion and they don't even have the facts or they deny the facts!

Many influencers just keep quiet because they really don't understand what's going on. Sometimes it's because they're in their lovely bubble. For example, why will they comment on hunger if busog sila? On jobless Pinoys if their one IG post is worth P200,000? 

Or maybe they're just not smart. They try to think about the issues but hindi kaya ng brain nila. So they won't say anything na lang. Is that wrong? I don't know. I think we should always inform ourselves but that's just me.

4. They're already helping in other ways.

Some influencers aren't very good with words. Kaya nga nag-Instagram sila kasi mas magaling sila sa mga picture-picture haha. Joking aside, many influencers are good at supporting causes on the down-low. They donate. They raise funds. They make silly videos na pa-daplis comment on the situation pero babaw lang, happy lang. So we don't know everything about a person's life so we shouldn't judge, right? Baka mas malaki pa naitulong nila kesa sa atin.

5. They don't care.

Yep. They just don't care! And you can't accept it because these are people you look up to. You think because you admire them, they're better than you and they reflect your ideals or represent your goals. And if they're not making a stand (or worse, they're making an evil stand), then what does that say about you?

Believe me, I've been crushed by disappointment these past few years. It spans from the near and dear to public personas. People I looked up to for being devoted to the God of love, truth, and life supported a presidential candidate who spewed hate, lies, and death. A politician I admired for her gentleness voted for defunding of the Commission on Human Rights and pushed for the Anti-Terror Law. Doesn't anyone have integrity anymore?

So you see, just because influencers have tons of admirers doesn't mean they're perfect or that they represent who you are. We can't demand for them to make statements because what if they're contractually obligated to not say anything? What if they don't want the attacks that come with making a stand? What if they aren't really smart enough to understand the issues? What if they're really just evil?

My husband likes to tell me about the movie, The Remains of the Day. It's the story of a butler, James Stevens, played by Sir Anthony Hopkins, who is devoted to his master, Lord Darlington. He serves him because he thinks his Lord is better than him. In the end, he finds out his master is a Nazi sympathizer and that destroys him. James says, "[Lord Darlington] chose a certain path in life, it proved to be a misguided one, but there, he chose it, he can say that at least. As for myself, I cannot even claim that. You see, I trusted. I trusted in his lordship's wisdom. All those years I served him, I trusted I was doing something worthwhile. I can't even say I made my own mistakes. Really - one has to ask oneself - what dignity is there in that?”

My politics dictate that I believe in freedom of choice. If influencers (or people you love) don't want to say anything, let's respect their decision. The way I see it, people who want others to speak up should be the ones doing the speaking up. Let's be the one to think and speak out. Let's all do what WE can to change the world for the better. Maybe we'd inspire others to do the same.

P.S. Oh wow, this blog post got quoted a lot in The Manila Times!

Friday, July 10, 2020

How I've been


Hey, dear Loyal Readers!

I filled up June with guest posts and press releases (save for my Papa pancake post, which everyone thought was a sponsored post but wasn't). I was in a strange mood last month and didn't feel like blogging while I was going through what I was going through. 

So what happened?

Well, the continuing COVID-19 quarantine was starting to take its toll on me. At first, I was great. I was actually enjoying the slow down of time. But then last month, we had a few health needs—I needed to go see a gynecologist, one kid needed to see a dermatologist because of a skin infection, and my husband and two sons needed to see the dentist. It was no longer simple to go anywhere. 

I needed to see a gyne because I had a really weird period that was first thought to be a miscarriage. It wasn't, thank goodness, but for a while, we thought it was. I had been skipping periods on and off for almost a year now. We were suspecting menopause. I'm 43, after all. Still, I do a pregnancy test every time I miss my period. So last March, my period didn't show up, I took a test then again in April and then again in May. Yes, I didn't have a period for three months! All three times, all my tests (I do two tests each time) showed I wasn't pregnant at all so when my period finally came last month, I was elated. 

This period, however, wasn't the usual. It lasted 2 weeks and I bled so much. On the second week, I started cramping and a big blob of fleshy and fatty tissue came out of me. Alarmed, I took photos and sent them to my friend who was a gyne. She said it looked like placental tissue that comes out during a miscarriage. I was devastated. And confused! I wasn't pregnant so how could this be?

It took a while to schedule an appointment at a clinic so there were a good few days I was in limbo. On one hand, I was relieved because I truly didn't want a baby anymore (in a pandemic???). And then I felt guilty for feeling relieved. What if it had been a girl? Or even another adorable boy? So I started grieving, missing a baby I didn't even know I had. I stopped exercising because I thought maybe that caused the miscarriage. But then I was also bewildered. I wasn't pregnant so how could I have had a miscarriage??? 

Finally, I went to get my tests. I wasn't pregnant at all! Apparently, I had passed a decidual cast. Usually, when we shed our uterine lining, it comes out in bloody pieces, right? But sometimes the decidua comes out intact. It's a relatively rare occurrence and I turned out okay. So I should've felt better, but I didn't. My heart couldn't shake off all that sadness and grief, even when my brain said everything was great.

I guess it was because while I was struggling with my emotions, there was also a lot of upsetting things happening in our country. I used to be a journalist so I am affected by what happened to Rappler and ABS-CBN. I am personally affected since I'm a regular contributor to ANCx, the men's lifestyle website of ABS-CBN. Then the Anti-Terror Bill was signed into law, despite the massive protests against it. Clearly, this so-called democratic government was not for the people. I was devastated.

On top of all that, we finally had to decide what to do about our kids' education this school year. I wasn't in any mood to think about the future, to be honest. I didn't even think we had a future! With COVID-19 cases rising fast every day and the government basically saying we're all on our own, who's to say we'd be alive next year? Why even plan anything? I was in a very dark mood indeed.

My depression lasted all of June. But because my youngest boy turned 6 last Friday, I had to cheer up. I willed myself out of my malaise to order his gifts, buy his cakes. My second boy actually had to remind me to decorate the house for his baby brother's birthday party. That was what finally snapped me out of it. And so, out of my fog of despair, I was able to be happy for my birthday boy. It was my first truly happy weekend in a month! Thank God for my children!

So this week, I finally started exercising again. I started sleeping again. I started working again. It's still a slow process but I'm not wallowing anymore. I'm happy again. I'm angry again. I can feel other emotions outside sadness again. I have hope again. I'm alive again!

And so I can blog again!!!

Thanks for sticking around, dearest Loyal Readers. I hope you've had a better June than mine. And if you're also going through despair, hold on. There is still tomorrow. There is always hope! May your eyes and hearts be opened to the hope that we have in God. "I pray that the eyes of your heart be enlightened in order that you may know the hope to which He has called you, the riches of His glorious inheritance in His holy people." Ephesians 1:18. 

May God keep us safe and healthy. God bless us all!

Wednesday, July 08, 2020

5 ways how Welch's grape juice keeps me young and beautiful!

Last week, I nursed a huge pimple on my cheek. It's gone now but there's a dark mark that's left, a cruel reminder of that annoying visitor so no #selfie photos in this post haha Anyway, I was thinking that of course my skin will erupt—I haven't been sleeping well lately. Kinda had a strange month. That's why I haven't really been blogging in June. I'll tell you about it on Friday.

Today, I'll tell you about my anti-aging potion—Welch's 100% Grape Juice! Yes! Well, I drink Welch's for my heart, blood pressure, bones, and brain health. I drink calamansi and turmeric tea for immunity and to reduce inflammation. I drink Welch's Cranberry Juice Cocktail to keep my kidneys healthy and to prevent UTI. And I drink tea every morning, too. Wala lang. I think tea is healthier than coffee. 


So tea every morning. I like drinking grape juice or cranberry juice naman during lunch or dinner. Once a day lang ako mag-juice. Even though Welch's has no added sugar, fruits are naturally sweet and I'm trying really hard to cut down on my sugar (because I do like sugary stuff too much!). Sugar can cause inflammation and that's not a good thing for a person with acne-prone skin and asthma (that would be me!).

I do like grape juice best. It's sweet and tangy, and when it's cold, it's quite refreshing! More than all that, I like it best for the way it protects my body from the bad effects of aging. Here are the many ways grape juice keeps me young:

1. It keeps me pretty!
Grape juice is full of Vitamin C and antioxidants. These fight the free radicals we are exposed to from our food and environment by protecting our skin and boosting our collagen. Free radicals can damage skin, causing age spots and wrinkles and depleting collagen, which keeps our skin firm. Grape juice also has Vitamin A and lutein, both of which keep our eyes bright and clear.

2. It keeps my brain in tip-top shape!
Grape juice is a good source of resveratrol. It's a compound that increases blood flow to the brain. That means our brain will stay agile and alert (and hopefully be able to discern fake news and propaganda from the truth!). Stay smart, people! Our country needs us to be smart! 


3. It gives me energy!
Grape juice is filled with complex carbohydrates and natural sugars, which is an excellent source of instant energy. I like water when I'm exercising, but sometimes when I'm feeling particularly sluggish (a.k.a. lazy), I grab a bottle of Welch's 100% Grape Juice!

4. It keeps my heart healthy!
Grape juice has polyphenols that help prevent the build-up of bad cholesterol in our arteries. Anything that keeps my heart happy is amazing!

5. It strengthens my bones!
Old women bent over with age (and the troubles of the world!)—that won't be me! Grape juice is an excellent source of manganese, a mineral that allows our bones to absorb calcium better. 

Okay! So that's how Welch's 100% Grape Juice keeps me young and beautiful! Try it, too. Welch's 100% Grape Juice is available in all leading supermarkets, drugstores, and convenience stores. You can have your favorite health drink delivered right to your doorstep! Visit the Ace Food Service website, or place your order in the following online groceries: Metro Mart, Lazmart, and Waltermart.


*This post is brought to you by Welch's.

Tuesday, June 30, 2020

Eat well, live well, stay well! Ajinomoto asks all Pinoys to join Mag-Pinggang Pinoy Tayo 7-Day Menu Challenge

Ajinomoto sent me a gift pack of their products and asked me to join their Mag-Pinggang Pinoy Tayo 7-Day Menu Challenge. Thanks, Ajinomoto! I love using their Crispy Fry for my fried dishes - super hit with my boys! So I was super happy to get their other products. I've been using them for a few weeks now. Today, I cooked pork mechado and the Pork Savor did add linamnam to my dish! So excited to cook more yummy Pinoy meals now!


* * * * * * *

PRESS RELEASE - The COVID-19 Pandemic intensifies the Philippine’s battle against Double Burden of Malnutrition. Double Burden of Malnutrition is defined by World Health Organization (WHO) as “the coexistence of undernutrition along with overweight and obesity, or diet-related non-communicable diseases, within individuals, households and populations, and across the life course.” 

The limited distribution and access to food supplies aggravate the plight of poor and low-income Filipino households to sustain each person’s required nutrients through healthy meals. On the other hand, home confinement due to the mandated community quarantine may cause more people to not only restrict their physical activities but also to overeat and/or consume more food with empty calories as part of coping with stress and/or boredom. 

Just 1 sachet for every half kilo of pork for malinamnam yumminess!

Given the importance of maintaining healthy diets to sustain our health and immunity against viruses and bacteria, we should turn to the practice of Pinggang Pinoy® as a viable safeguard to protect our family from diseases. 

Ajinomoto Philippines Corporation introduced “Mag-Pinggang Pinoy® Tayo 7-day Menu Challenge” as a way to encourage homemakers to serve a variety of balanced meals to their families. Homemakers could access the Mag-Pinggang Pinoy® Tayo 7-day menu plan at www.ajinomoto.com.ph and facebook.com/CookmunitybyAjinomotoPH.

I fry my meat and veggies, add the flavoring, then water, and tomato sauce.

This is part of the company’s “Eat Well, Live Well. Stay Well.” campaign to provide Filipino families with practical tips on proper nutrition, recipe menu, and fitness activities to cope, stay well, and enjoy life despite the current COVID-19 situation. 

Ajinomoto’s 7-day menu plan is composed of complete meals for breakfast, lunch, and dinner. Each meal provides recipe suggestions for Healthy & Delicious Pinggang Pinoy® Recipes that are easy-to-do and affordable. These recipes are simple, solutions to serve enjoyable Pinggang Pinoy® meals. 


Homemakers could make use of their extra time to purchase widely available and inexpensive vegetables and fruits to complement rice beyond the usual supply of canned goods. Ajinomoto’s recipes make common ingredients more palatable like tofu sisig, meaty pechay picadillo, pork tapa and tomatoes, ensaladang talbos ng kamote, sweet and sour galunggong, and many more. Here are three recipe samplers done in three easy steps: 

Meaty Pechay Picadillo 
1) SAUTÉ onion, garlic, and ground pork. Mix in carrots, green peas, and pechay. 
2) SEASON with pepper, soy sauce, and AJI-GINISA® Flavor Seasoning Mix. 
3) COOK for 1 minute more.

Tofu Sisig 
1) FRY tofu until golden brown. Set aside. 
2) SAUTÉ ginger, onion, and garlic, add fried tofu and liver spread and mix well. 
3) SEASON with sugar and PORKSAVOR® All-in-One Seasoning mix and add chili peppers.

Pork Tapa with Tomatoes 
1) MARINATE pork in water, sugar, soy sauce, pepper, and SARSAYA® Oyster Sauce for an hour or overnight. 
2) SAUTÉ onion, garlic, and pork. 
3) BOIL. Pour the marinade mixture and boil until mixture is thick. 

For full recipes and for more information about Ajinomoto and its products, visit www.ajinomoto.com.ph and facebook.com/CookmunitybyAjinomotoPH.

*To be featured on Press Release Tuesdays, send it to frances@topazhorizon.com.